Coaches
We bring different coaching perspectives to the table, but we’re united by a love for purposeful work, thoughtful program design, and the desire to help you rebuild a real connection with your body.
Personal Coach | Group Fitness Instructor | Lifestyle Coach
Lorina is passionate about helping people become stronger, healthier, and more confident, both inside and outside the gym. She believes fitness isn’t about perfection; it’s about building sustainable habits that create lasting results.
With a background in leadership, coaching, and customer service, Lorina brings energy, encouragement, and accountability to every session. Whether you’re stepping into the gym for the first time, returning after time away, or working toward a specific fitness goal, she’s committed to meeting you where you are and helping you progress with confidence.
Her training style combines strength training, functional movement, and motivation in a supportive environment where every victory, big or small is celebrated.
When she’s not coaching clients, Lorina is a photographer, entrepreneur, wife, and mother, bringing the same passion and dedication to every area of her life.
Lorina Neil
I’m Coach Danny, founder of XIV The Wellness Suite.
For more than 16 years, I’ve helped people get stronger, move better, and rebuild trust in their bodies. My approach goes beyond workouts. I focus on helping people train around injuries, reduce recurring pain, and stay active without feeling like every squat, staircase, or morning out of bed is a negotiation with their joints.
My passion for pain-focused training comes from watching too many people believe they had only two choices: stop exercising or push through discomfort until something became worse. Neither option makes much sense, yet humans keep trying both.
I believe training should meet you where you are. Your injury history, lifestyle, goals, fears, and current ability all matter. From lower-back and hip discomfort to knee, shoulder, and mobility limitations, I help clients find safe ways to keep moving while building the strength their bodies need.
I hold a master’s degree in sports nutrition and a P1 nutrition certification, but my biggest lessons have come from years of listening to clients, adjusting the plan, and learning what helps real people stay consistent.
At XIV, you will not be treated like another body in a crowded class. You will receive coaching, structure, and a clear path forward.
My goal is simple: help you feel stronger, move with confidence, and enjoy a body built to support your life for years to come.
coach danny
Personal Coach | Nutrition Consultant