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2 Days a week - $60 - (Commit) (MOST POPULAR)
3 Day a week - $85 - (Premier)
Longevity Management -
Train without wondering whether your knee, back, or shoulder will ruin today's workout. Every session is coached around your current abilities while building the strength and capacity you'll need years from now. This is for women who want ongoing assessment, coaching, nutrition support, progress tracking, and long-term health management over the course of 12 months.
What do you receive with this package?
Everything in 6-month
Progress check-in every week
6-Week roadmap session at the start
Monthly strategy check-in
Weekly accountability check-ins
Nutrition review support
VIP scheduling priority
Guest pass perks
First access to new programs, workshops, and events
Annual member-only gift or apparel item
2 Days a week - $60 - (Commit) (MOST POPULAR)
3 Day a week - $85 - (Premier)
Longevity Management -
Train without wondering whether your knee, back, or shoulder will ruin today's workout. Every session is coached around your current abilities while building the strength and capacity you'll need years from now. This is for women who want ongoing assessment, coaching, nutrition support, progress tracking, and long-term health management over the course of 12 months.
What do you receive with this package?
Everything in 6-month
Progress check-in every week
6-Week roadmap session at the start
Monthly strategy check-in
Weekly accountability check-ins
Nutrition review support
VIP scheduling priority
Guest pass perks
First access to new programs, workshops, and events
Annual member-only gift or apparel item